
The Summer 2019 term starts on Monday 29th April. Class details are now available here. I look forward to welcoming everyone back after the Spring break.
Gentle Yoga in Berkhamsted and Hemel Hempstead
Hi, my name is Penny, and I’m a registered British Wheel of Yoga teacher.
I’ve been teaching yoga in Berkhamsted and Hemel Hempstead for 14 years.
My yoga classes are friendly, nurturing and relaxed learning environments. I keep the classes small so that I can work with students to cultivate a yoga practice that is a good fit for them and their needs.
My style is gentle Hatha yoga. My classes are for all abilities and end with a relaxation. This is a gentle style of yoga that encompasses a range of useful practices to restore equilibrium and equanimity.
+ We work with slow, controlled movements to “oil” our joints.
+ We develop a range of useful and functional movements.
+ We work on developing necessary strength, stability, flexibility and balance.
+ We learn a set of skills for relaxation to promote rest and calm.
To find out when and where my classes are held, click here:
http://pennyoga.co.uk/yoga-venues
But if you’re ready to book a class, or have any questions, contact me by clicking here:
http://pennyoga.co.uk/book-now
Or just phone me on 07958 616470
By Penny Cronyn
By Penny Cronyn
By Ivan