Gentle Yoga with Penny

Gentle Yoga in Berkhamsted and Hemel Hempstead

  • Classes
    • Berkhamsted Monday 1:30pm
    • Berkhamsted Monday 6.10pm
    • Berkhamsted Monday 7.40pm
    • Hemel Hempstead Tuesday 12.30pm
    • Hemel Hempstead Tuesday 2.10pm
    • Hemel Hempstead Thursday 2pm
  • About Penny
  • Contact

Gentle Yoga Classes in Berkhamsted & Hemel Hempstead

Hi, my name is Penny, and I’m a registered British Wheel of Yoga teacher.

I’ve been teaching yoga in Berkhamsted and Hemel Hempstead for 14 years.

My yoga classes are friendly, nurturing and relaxed learning environments. I keep the classes small so that I can work with students to cultivate a yoga practice that is a good fit for them and their needs.

My style is gentle Hatha yoga. My classes are for all abilities and end with a relaxation. This is a gentle style of yoga that encompasses a range of useful practices to restore equilibrium and equanimity.

+ We work with slow, controlled movements to “oil” our joints.
+ We develop a range of useful and functional movements.
+ We work on developing necessary strength, stability, flexibility and balance.
+ We learn a set of skills for relaxation to promote rest and calm.

To find out when and where my classes are held, click here:
http://pennyoga.co.uk/yoga-venues

But if you’re ready to book a class, or have any questions, contact me by clicking here:
http://pennyoga.co.uk/book-now

Or just phone me on 07958 616470

Summer 2019 term dates

April 22, 2019 By Penny Cronyn

The Summer 2019 term starts on Monday 29th April. Class details are now available here. I look forward to welcoming everyone back after the Spring break.

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Spring 2019 Term

January 6, 2019 By Penny Cronyn

The Spring 2019 term starts on Monday 7th January. Class details are now available here. I look forward to welcoming everyone back after the Winter break.

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Autumn 2018 term

August 29, 2018 By Ivan

The Autumn 2018 term starts on Monday 3rd September. Class details are now available here. I look forward to welcoming everyone back after the lovely Summer break.

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About Me

Gentle Yoga with Penny Cronyn
Gentle yoga. Dog walks in the countryside. Tai chi. Pottering in the garden. More about me.

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Classes

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