Wednesday evenings · Online via Zoom
Online Gentle Yoga via Zoom
A live, interactive gentle Hatha Yoga class held every Wednesday evening from 7:00pm to 8:15pm via Zoom. Practise from your own mat at home with BWY-qualified teacher Penny Cronyn. £9 per session.
The class
This is a real, live class — not a recording. Each session lasts 75 minutes and combines simple breathwork, mindful movement and gentle Hatha Yoga postures, finishing with a guided relaxation. Penny can see the class throughout and offers individual cues and modifications, just as in a face-to-face class. The atmosphere is warm and friendly; many students join from inside the M25, around Berkhamsted and Hemel Hempstead, and from across the UK.
How it works
- Get in touch. Send Penny an email or message to ask about joining the next block.
- Install Zoom. Download the free Zoom app on your laptop, tablet or phone before the first class.
- Receive the link. After booking, Penny sends the joining link by email each week.
- Set up your space. A clear patch of floor a little wider than your mat is plenty. A blanket nearby is useful for the relaxation.
- Click and join. Open the link a few minutes before 7:00pm and you're in.
What you need at home
- A yoga mat and a clear space to lie down and stretch.
- A device with a camera (laptop, tablet or phone) and a stable internet connection.
- Loose, comfortable clothing.
- A blanket for the closing relaxation. Optional: blocks, a strap, or a cushion.
Pets and small audiences welcome — Pablo set the standard.
Pricing and booking
Classes are £9 per session and are booked as a block, usually one term at a time. New students are very welcome to try a one-off session before committing. Just get in touch and Penny will send the joining details.
Book the Wednesday Zoom class
Email or call Penny to receive the joining link.